In June, we recognize Men’s Health Month, a time to focus on the health and well-being of our partners, brothers, sons and uncles. Men are significantly less likely to seek medical help than women for symptoms that may lead to serious health problems down the line. This month is important for shedding light on the health issues men face and encouraging proactive steps towards better health.
Important Facts About Men’s Health
- Men have mortality rates that are 41% higher than women, and they are at greater risk for dying from heart disease, cancer, strokes or diabetes. Make sure to have regular checkups with your healthcare provider to protect your health at every stage of life.
- Alaska Natives are two times more likely to get diagnosed with colon cancer than non-Natives. Get your first colonoscopy screening at age 40 and every five years after that.
- 31% of men suffer from depression in their lifetime, but only 25% have connected with mental health providers. Pay attention to signs of depression and seek help if you need it.
- Accidents are the third leading cause of death for men. Practice safe habits when boating, operating other vehicles, and when using dangerous equipment to protect yourself and others.
- About 31% of men have had 5 or more drinks in one sitting in the past year, and 13.2% have smoked or used tobacco products in the last year. Both are linked to poor health outcomes. To protect your health, never use tobacco products and limit alcohol use.
Talk to your medical providers for more information about the actions you can take to support your health this month and for many years to come.